Teeth grinding, also called bruxism, is a common condition in which an individual clenches or grinds their teeth. With an estimated prevalence rate among adults between 8% to 31.4%, you may grind your teeth at night and not be aware of it. While the cause of the condition is not always clear, the effects can be uncomfortable, including jaw pain, tooth damage, and headaches. While there is not a cure for bruxism, many medical providers recommend mouthguards or night guards to help limit overnight grinding and clenching and their associated consequences. These protective devices cover the teeth to shield against potential damage.
Dr. Banić