If you are under orthodontic treatment with fix braces which food to avoid?

Foods to Avoid:

Hard foods – such as crusty bread, popcorn, ice cubes or chewy meat

Raw fruit and vegetables – cut into small pieces before eating or cook them until they are soft

Sticky foods – sticky sweets or chewing gum are the worst thing for your braces. Avoid these at all costs!

Sugary foods – cavities can still form whilst you’re wearing braces

Food and drink with strong colours – such as tea, coffee and curry sauces.

Dr. Banić