How healthy is your shushing for your mouth?

How healthy is your shushing for your mouth? Learn more about it? Sodium and Sugars. It’s those sushi rolls that are popular, like spicy tuna with avocado roll, for example, which is typically made with a mix of tuna, sriracha, scallions and mayonnaise. But a spicy tuna roll with eight pieces can have as much as 910 milligrams of sodium (the USDA recommended daily intake is 2,300 milligrams — max) and 12 grams of added sugars. That’s half of the daily sugar limit the American Heart Association recommends for women, and a third of the recommendation for men. (Don’t forget that sushi rice is made with sugar. Most rolls have about 11 to 15 grams of added sugar — that’s easily 3 to 4 teaspoons.) That amount of sodium only increases if you add soy sauce, wasabi (50 milligrams per teaspoon) and pickled ginger (55 milligrams per tablespoon).

Dr. Banić

Chocking a common emergency

Chocking a common emergency. How to manage it?
Encourage them to breathe and cough. If coughing does not remove the blockage: Call triple zero (000). Bend the person well forward and give five back blows with the heel of your hand between their shoulder blades – checking if the blockage has been removed after each blow.

Dr. Banić

Stretching

Stretching can improve posture. Tight muscles can cause poor posture.
Stretching can improve range of motion and prevents loss of range of motion.
Stretching can decrease back pain.
Stretching can help prevent injury.
Stretching can decrease muscle soreness.
Follow this steps to help to release pain from your muscles.

Dr. Banić

Sugar in alcohol

The large amount of sugar in alcohol erodes your tooth enamel and can lead to tooth decay. The sugar content in alcohol which, when broken down in your mouth, creates an acidic breeding ground for bacteria and plaque. Please take in consideration this advice better water or non sugar juices like tomato, spinach etc.

Dr. Banić

Pericoronitis

Pericoronitis is an inflammation or swelling of your gum tissue. It’s more common in your lower teeth and it usually happens around your wisdom teeth, the third and final set of molars that most people get in their late teens or early 20s.

Dr. Banić

Seizures

Seizures may also damage the temporomandibular joints or cause an individual to aspirate a tooth into the lungs. Unfortunately, the drugs used to control this disorder can also produce side effects in the mouth. One side effect often associated with AEDs is gingival hyperplasia, an overgrowth of gum tissue.

Dr. Banić

Anaphylaxis

Anaphylaxis is a severe and potentially life-threatening reaction to a trigger, such as an allergy. Symptoms of anaphylaxis include feeling faint, finding it hard to breathe, a fast heartbeat and feeling anxious. Anaphylaxis needs to be treated in hospital at soon as possible. Use an adrenaline injector if the person has one and call 999 for an ambulance.
Anaphylaxis is usually caused by an allergic reaction. Common triggers include foods, medicines and insect stings. You can help prevent anaphylaxis by avoiding any triggers you have and carrying your adrenaline injector at all times.

Dr. Banić

Cardiac arrest

Early recognition of the deteriorating patient may prevent cardiac arrest. Recognising warning symptoms and signs before cardiac arrest. Know the airway, breathing or circulation problems that can cause cardiac arrest. Certificate done.

Whiter smile

A quick dental tip fir a whiter immediately smile. Picking blue-based tones rather than orangey reds gives teeth an instant gleam. Why? It’s all to do with the colour wheel. Blue and yellow sit across from each other on the wheel, so blue tones tend to cancel out orange or yellow tones when put together, and vice versa. Lipsticks formulated with a blue base will help diminish any orange or yellow tones on your teeth. Best of luck ladies.

Dr. Banić