Blueberries, cherries, raspberries, and blackberries all have distinct colors. The dark red, purple, and blue pigments can rub off on your teeth and leave your enamel discolored. Don’t be fooled by a strawberry’s bright red color, though. This fruit actually contains a tooth-whitening property called malic acid.
If you have your teeth whitened you’ll first need to make 2 to 3 visits to the dental surgery.
The dentist will take an impression of your teeth to make a mouthguard and tell you how to use it with a bleaching gel. Then, using your mouthguard at home, you regularly apply the gel for a specified period of time over a few weeks. Some whitening gels can be left on for up to 8 hours at a time, which can shorten the treatment period.
Laser whitening, also known as power whitening, is another type of teeth whitening system that a dentist can provide. A bleaching product is painted onto your teeth and then a light or laser is shone on them to activate the whitening. Laser whitening takes about an hour.
Background radiation continues to be the main component of observed levels of gamma radiation recorded at sites. The observed UK annual radiation dose rate ranges from around 0.5 mSv to 1.0 mSv with an average of less than 0.7mSv.
The number of ways that smoking can affect your oral health is not a small list. It’s a solemn one. If you’re a smoker, parts of this list are obvious — but most are alarming.
Stained Teeth, Bad Breath, Loss of Smell and Taste: Smoking can singe your sense of smell and taste, while cigarette tar can stain your teeth, discolor your tongue, and lead to halitosis.
Weakened Immune System: Smokers’ immune systems become compromised, leading to weakened defenses against oral diseases and longer recovery from dental surgical procedures.
Gum and Periodontal Disease: You are twice as likely to experience gum disease if you smoke, notes the Centers for Disease Control.
Tooth Decay and Loss: Smoking supports bacteria, plaque, and tartar build-up leading to cavities, decay, and tooth loss.
Mouth Sores and Ulcers: These common oral health issues are much more prevalent in smokers.
Gum Recession: Smokers who develop gum disease experience receding gums that exposes the margins of their crowns. This may make oral hygiene more difficult and change the aesthetic appearance of their crowns.
Oral Cancer: Exposure to harmful chemicals found in cigarettes, cigars, and smokeless tobacco causes mutations in the healthy cells of your mouth and throat, increasing your risk for developing oral cancer — probably the most serious and challenging to treat.
People with diabetes who have irregular blood glucose levels have a higher risk of tooth problems and gum disease than people without diabetes. This is because they have lowered resistance to infection and may not heal as easily.
If you are living with diabetes, you need to pay particular attention to your oral health and dental care, as well as keeping your blood glucose levels in the target range. Visit your dentist every 6 to 12 months for advice about how to keep your teeth and gums healthy.
The benefits of lemon water include boosting Vitamin C, aiding weight loss, preventing kidney stones, and freshening breath. However, drinking too much lemon water can have health risks, such as damaging tooth enamel and irritating mouth sores. Drink in moderation.