
Home made apple pie with apples from my garden ❤️💚❤️💚. Foods can be very acidic and can also contribute to enamel erosion. Healthy foods as well as junk food can be equally destructive. Ironically, the adage that an apple a day keeps the doctor (or dentist) away isn’t true when it comes to enamel erosion. Tart apples are very acidic and most apples are acidic enough to dissolve tooth enamel. Of course this doesn’t mean that one should not eat apples in order to minimize enamel erosion, but it should factor in on how to eat them. Incising an apple or any acidic food for that matter will greatly increase the contact of tooth enamel with the acid in the food. Incising is using your front teeth to bite into something in order to break off a piece. This can be avoided by cutting the apple into smaller pieces and not using the front teeth at all. Also, the acidity of any food is only a significant problem when that food is consumed.
Dr. Banić